Healing and Wisdom From the Ancestors

Holistic and Spiritual AF™ is a sacred movement, a multidimensional platform, and a sanctuary for Black women who are reclaiming their Divine Feminine power, healing generational trauma, and walking in ancestral alignment.

Founded by Goddess Zee, a energy healer, author, podcast host and spiritual educator, this space exists to nurture the full spectrum of our healing—mental, emotional, spiritual, and ancestral. Through our podcast, classes, writings, and sacred support, we help Black women remember who they are at a soul level and rise rooted in truth, wisdom, and worthiness.

We are not just healing—we are remembering.
We are not just learning—we are reactivating ancient knowledge that lives in our bones.

Through honoring the Divine Feminine within,  and those that came before us we reclaim softness as power, intuition as intelligence, and rest as resistance.

This is the work of liberation—personal and collective.
This is for the women doing the soul work not just for themselves, but for their bloodline.

The Holistic and Spiritual AF Podcast – Candid, heart-centered conversations on spiritual awakening, energy healing, ancestral wisdom, and Divine Feminine embodiment, created for and by Black women navigating the sacred journey home to self.

Healing & Spiritual Development Classes – Grounded, transformative teachings that integrate shadow work, intuitive practices, and holistic healing to awaken your inner goddess and strengthen your spiritual toolkit.

Ancestral Writings & Soul Medicine – Thought-provoking blogs, guided journaling, books and sacred texts that activate your memory, speak life into your process, and connect you with the power of your lineage.

1:1 & Group Spiritual Support – Culturally rooted and energetically aligned sessions where we hold space for your growth, your grief, your gifts, and your glow-up.

Zipporah Banyay- Goddess Zee is a reiki master,  meditation facilitator and intuitive energy healer, medium and channeler with over 20 years of dedicated practice. Her journey into the spiritual realm began at a young age, driven by a strong connection to her ancestors and their wisdom she later went on to her healing of generational trauma and spiritual development. 

Throughout her journey, Goddess Zee has guided countless individuals toward achieving deeper self-awareness and empowerment by transforming personal traumas into sources of strength. Goddess Zee is the host of the Holistic and Spiritual AF Podcast, author of The 5 Stages of Shadow Work, Ancestral Altar Guide. Goddess Zee offers spiritual consultations, facilitates guided meditations and holds classes for the collective helping to raise the consciousness and frequency of the chosen ones. 

From spiritual consultations and meditations to energy healing sessions, Holistic and Spiritual AF offers a range of services to help you find clarity and peace of mind. She understands that everyone's journey is unique and will work with you to find the right approach that fits your needs.